Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

In the absence of a should, I was free to be as I am.

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

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It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

Is it true that all men want a woman who looks like an Instagram “model”?

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

It’s here now, writing to you.

If everyone in Russia dropped into holes in the ground only never to return, would that be good for NATO and international peacekeepers? Can we convince Russians to be less diabolical, so they coexist? Does Putin stink like doo doo in the commode?

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

Your job is not to be the manager of your life, but the one who discovers yourself fully.

So if you are sad - like me - then be sad.

Why is Nickelback known to be a bad band?

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

Be who you already are.

How do you feel about Donald Trump signing an executive order that says there are only two genders?

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

I had run out of hope.

But unlike before, there is no more resistance to the sadness.

Why is our generation so unhappy?

It’s still here.

It’s the most beautiful and liberating thing in the world.

You are the masterpiece you came here to discover.

What are the reasons why am I so tired before my period?

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

The sadness was still there.

And the sadness?

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I was tired of fighting.

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

I was tired of trying and failing.

Two of my family members have recently converted to Islam and have brought shame on my family. How do I get them back into the fold of Hinduism?

You are like me, then.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.